power.

Is policing the only system that needs change? Is policing the only system whose process may seem antiquated and not relevant in 2020? Is policing the only system falsely represented through media outlets, particularly television and movies, greatly influencing public perception?  I have worked in the school system my entire adult life. Prior to working…

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savor.

It sounds so simple, doesn’t it? The experience of savoring a moment. Noticing, and being present to, the sensual experience of what is happening – to taste, to smell, to feel, to hear, to see. To savor. So much goodness. So extraordinary are the moments when we wake up to what is.

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results.

I once had a random-but-not-random encounter with a woman in Wash Park who had just purchased a coaching business. The name of the coaching program was Best Year Yet. The creator of the ‘success’ formula for Best Year Yet was Jinny Ditzler. Jinny was local to Denver, but began her coaching career in London. Jinny…

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beginnings.

I’m not exactly sure when I first started repeating this little phrase, or mantra, to myself. I remember watching the movie Temple Grandin, and being curious about her continuous visual reference to a door. When Temple was in difficult or uncomfortable situations, she imagined a door – and herself opening the door. It created a sense of relief and possibility. Empowerment.

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