beginnings.

I’m not exactly sure when I first started repeating this little phrase, or mantra, to myself. I remember watching the movie Temple Grandin, and being curious about her continuous visual reference to a door. When Temple was in difficult or uncomfortable situations, she imagined a door – and herself opening the door. It created a sense of relief and possibility. Empowerment.

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new.

When we attune to a balanced state of well-being, we access the whole of who we are. We create our next steps. We create a sense of our desired outcomes. We ponder and reflect on how we desire to show up and express ourselves. The source of well-being is abundant. It can’t be limited, but we can limit our access to it.

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fresh.

Fresh and New. Fresh and new. fresh and new. (capitals make me crazy…and commas,…,…,…,) April blog. New theme.   In December, I decided I was going to create an online course every month. I also chose themes for each month based on the first thought I had about the time of year.  I like ‘fresh and…

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self-awareness

I am certain that there is no greater skill to improve your general state of being: more satisfied, more in control, more creative, more open, more free, more (fill in the blank)…

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