outcomes.

When we practice self-awareness we may notice observable outcomes that we can translate with our physical senses as what is perceived to be real time. We can also notice how we are responding to what we observe. Do we have a choice in how we respond? Do we have a choice in how we perceive what is happening in real time? Does having a desired outcome support the way we experience ‘real time’?

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power.

Is policing the only system that needs change? Is policing the only system whose process may seem antiquated and not relevant in 2020? Is policing the only system falsely represented through media outlets, particularly television and movies, greatly influencing public perception?  I have worked in the school system my entire adult life. Prior to working…

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savor.

It sounds so simple, doesn’t it? The experience of savoring a moment. Noticing, and being present to, the sensual experience of what is happening – to taste, to smell, to feel, to hear, to see. To savor. So much goodness. So extraordinary are the moments when we wake up to what is.

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