THIS is me.

Sally Seiffer

School Social Worker, Blogger, Content Creator


I am a public academic working in schools since 1995.

In 2007, I received my MSW from the University of Denver and began working as a school social worker in the greater Denver area. I became passionate about mindfulness and teacher self-care as essential interventions in response to school violence and student death by suicide.

I define self-care as caring about yourself enough to notice your thoughts and the story they tell; then choosing skills, tools, and strategies to shift limiting scripts. I have over 25 years of experience with all grade levels across three states: Illinois, California, and Colorado.

Over the last ten years, I have created several curriculum concepts that include the checkIN and Movement.Breath.Kindness. In June 2020, I published an ebook titled: The Story I Tell. How to make the Age of Disruption work for you. In addition to the ebook, there is a companion eworkbook that makes it simple to transfer the skills, tools, and strategies to a classroom or coaching session. Storyitell is now available in paperback at In January 2021 I published a second ebook: Something More. Connecting to the pulse of a Shared Humanity. Somethingmore is currently available to download for Kindle at This January 2022 I published a third ebook: abetterway. Using Inner Resources to Create Your Own Algorithm.

I publish a weekly blog at that is posted on Sally & Sifer Facebook Page. I publish weekly content on Instagram @sallysifer, as well as visual content that complements blog posts on the Sally & Sifer YouTube channel, TikTok, and Instagram Reels.

Summer 2022 began an 8-week teaching series that began June 4 on @sallysifer Facebook Page. Additionally, 2022 8-week teaching series can be found on the FB page beginning on January 24 and April 4. A recent 8-week series focused on The Story I Tell began on January 17, 2023.


Click here to schedule a coaching session with Sally.

To schedule:

You have read Sally’s book: The Story I Tell. How to make the Age of Disruption work for you.

You are prepared with questions to ask related to the content. The questions are emailed to prior to the session.

One option is to schedule one session for each segment of storyitell. For reference, check out the 8-week series beginning with the blog post storyitell – week one.

To get the most out of a session, you are familiar with Sally’s online content: sallysifer FB page, sallysifer Instagram, sallysifer YouTube.

To get the most out of a session, you are excited for results and eager to ask relevant questions during the session.