# III

# possibility.

She lives in joyful anticipation of the next great thing.

Part three includes a sequence of skills, tools, and strategies that support one’s practice of returning to the feeling state of possibility over and over again. The chapters are taken from an online course, self-care, that was created in January 2020. The course was created for school mental health providers to experience the skills in their personal life first; as well as have skills, tools, and strategies to share with their students.