• something more. week thirty four

    Today’s excerpt shares some background to day. Please enjoy the read if you choose to engage in today’s post 📖💚

  • a better way. week thirty three

    Yesterday I began a 15 week yoga philosophy experience/course as a student of Jordan Smiley. The class of nine will meet three weekends a month through November. As a way of introducing ourselves to one another, we were asked to share our yoga journey. I have written about my experience attending yoga classes that began […]

  • something more. week thirty three

    In this morning’s Quiet Time I was thinking about the how and why of opposing forces. To have the experience of space and time, there have to be opposing forces. Right? I can’t recall exact details, but I once spent two nights (offseason) at the Aspen Meadows Resort (Aspen, CO) where I have a memory […]

  • a better way. week thirty two

    We break the pattern or the pattern breaks us… (it ends with us promotional content) Intensity. Duration. Time. What about the low intensity patterns. Low intensity but ongoing. Low intensity but still limiting. I didn’t need to read the entire book Atomic Habits to grasp the concept. I think the title says it all. Thoughts […]

  • something more. week thirty two

    This morning I made a video titled Heart Wishes. I made a video of the same title in 2020 for online learning during quarantine. The video is unedited. I need new content to use for social media posts. Since I can edit the social media posts, it seems a good idea to have the unedited […]

  • a better way. week thirty one

    The Book Club posts this week (Thursday – something more, Sunday – a better way) were dated one year apart, both posts on August 1. Ironically, the latter post is titled: same. Hm. ‘…stuck and spinning in same…’ Let’s define ‘same’ in regard to content (mine and yours) and sustainable growth outcomes. The infinite source […]

  • something more. week thirty one

    And just like that… I’m back to work AND I’m back on track with the Thursday Book Club post 💃. In consideration of today’s post, I was thinking about the various themes of blog years since 2020. Something More. Connecting to the pulse of a Shared Humanity is a collection of 2020 blog posts. What […]

  • a better way. week thirty

    I love Quiet Time. I am returning to the school environment after being away for the last few months. Prior to taking an official break, I took advantage of a few training opportunities while I was still in school mode. My last experience involved an activity where a group of (maybe) sixteen adults (school employees, […]

  • something more. week thirty

    Four years ago, I began making YouTube videos to complement the weekly blog post. It wasn’t just YouTube videos. (the YT videos only sustained for eleven weeks) I had quite a system. If I remember correctly, I posted a blog on Saturday. I posted a video on Sunday nights to Instagram. I made the longer […]

  • a better way. week twenty nine

    Do you wake up feeling inspired? Do you feel your day is filled with a sense of meaning and purpose? Do you go to bed feeling fulfilled? Do you want to? In Simon Sinek’s The Infinite Game, he describes his ‘just cause’ (his why for his what) to be that he wants to contribute to […]