More recently, a friend of mine told me that I was like Carrie Bradshow. What she was referring to was that I sit by a large window with my laptop as I write a weekly blog. I can assure you that even though I am single and quite capable of tapping into opportunities that swipe dating apps afford, there are no urban sexcapades to write about. Which is a little bit funny that my dream job would actually be to write romantic comedies.
Read MoreAll articles filed in Self-Care
strengths.
Take some time to be the noticer of your growth. Like the popular social media post: where I began, where I am (or something like that). This is the self-care version of one’s executive skillset: ‘monitor the plan’. Monitor your own sustainable growth. You won’t go backwards, even though it can feel like it sometimes. Ebb and flow. The more time you spend acknowleding your growth, the more you’ll notice the ebb and flow of change.
Read Moregoodness.
If the goodness was not essential, it wouldn’t matter when you turn away. You wouldn’t notice the discomfort. The discomfort gets your attention. When you care about yourself, you turn back toward the goodness.
Read Morechoice.
This concept of having autonomy as the observer and choice maker, is the basis for continuous growth or evolving consciousness; consciousness being the aliveness. The awareness of the conditions and one’s response to their perception of the conditions.
Read Morespring.
You are a machine. You have clean, working rhythms contributing to your play. You are the observer of patterns – what works, what doesn’t work. You are the energy of pure potential that moves the parts.
Read Morecover.
Does your why resonate with growth outcomes? If so, the plan is probably aligned with the side of the spectrum that is pulling you toward your true goals, dreams, desires.
Read Moreplan.
Changemakers are Problem Solvers. Problem Solvers are Growth Producers. Growth Producers focus on desired outcomes. Who are you? You are a change maker. You are a problem solver. You are a growth producer. You are better. March. What’s my plan? For some, there is no greater three word combination. What’s the plan? What’s your plan? What’s…
Read Morevisual.
I really like my Insta grid. It is clean and concise. I post a video on Sunday late afternoon/early evening. I post a quote from my blog during the week. Underneath my profile picture is a link to my blog. If I am scrolling through Insta and I want to share something, I share it…
Read Morecrazy.
An integrated WM recognizes itself and at the same time can access a broader view or understanding. An integrated WM can align with the episodic memory and grasp cause and effect AND can focus sequences of cause and effect projected into the future.
Read Moresprinkles.
Self-Care. Caring about yourself enough to notice the thoughts you think and the story they tell. Who are you? You are the noticer. You are the noticer of your inner resources. You are the noticer of the skillsets inherent within you that not only contribute to your survival, but contribute to the sensual experience of life and its pink sprinkles.
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