strengths.

Take some time to be the noticer of your growth. Like the popular social media post: where I began, where I am (or something like that). This is the self-care version of one’s executive skillset: ‘monitor the plan’. Monitor your own sustainable growth. You won’t go backwards, even though it can feel like it sometimes. Ebb and flow. The more time you spend acknowleding your growth, the more you’ll notice the ebb and flow of change.

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plan.

Changemakers are Problem Solvers. Problem Solvers are Growth Producers. Growth Producers focus on desired outcomes. Who are you? You are a change maker. You are a problem solver. You are a growth producer. You are better. March. What’s my plan? For some, there is no greater three word combination. What’s the plan? What’s your plan? What’s…

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crazy.

An integrated WM recognizes itself and at the same time can access a broader view or understanding. An integrated WM can align with the episodic memory and grasp cause and effect AND can focus sequences of cause and effect projected into the future.

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sprinkles.

Self-Care. Caring about yourself enough to notice the thoughts you think and the story they tell. Who are you? You are the noticer. You are the noticer of your inner resources. You are the noticer of the skillsets inherent within you that not only contribute to your survival, but contribute to the sensual experience of life and its pink sprinkles.

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knowledge.

Words paint a picture. A picture is worth a thousand words. We can agree that words are important. We could also agree that the understanding of what a word means is relative to an individual. This tells me that communication is really an advanced skill.

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