soften By: Sally Seiffer July 5, 2019July 7, 2019 Mindfulness, Well-Beingempower, personal growth, Self-CareLeave a Comment on soften A few months back I found myself on a massage table with a gifted practicioner. And by gifted, I mean otherworldly – heat emanating through the center of her hands. Read More
STuFfeD: self-care 101 