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rhythm.

By: Sally Seiffer May 2, 2020

Self-Care, Well-Beingempowered educator, Self-Care, Well-BeingLeave a Comment

Subtle, rhythmic movements create a soothing sensation that is enough to return the cells to a balanced state.

love.

By: Sally Seiffer February 15, 2020November 23, 2020

Self-Care, Uncategorizededucator well-being, empowered educator, Mindfulness, Personal empowerment, personal growth, Well-BeingLeave a Comment

It was exactly what I needed to grasp the broad view of not only what it meant to be a school mental health provider, but what it meant to trust love.

hickenlooper

By: Sally Seiffer July 25, 2019July 25, 2019

Self-Care, Well-Beingempowered educator, Mindfulness, Self AwarenessLeave a Comment

It’s easy to get caught up in a self-promoting or self-righteous state under the influence of good intention.