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you don’t know?
This past Friday we had a wellness afternoon at the school I work at. One of the offerings was a 45 minute yoga class. Minutes prior to the start of the class, I was apologizing to the facilitator (a coworker and friend) as I had left the room messy. They had already transformed the room […]
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to know thyself
In this blog post I share Andre Duqum’s year end podcast with journal prompts. It’s exceptional as is Andre. “As for me, in 2025 I’d like to allow what has sprouted over the course of this past year to continue its growth. I desire to be a patient daughter of the sacred soil of my own precious life experience.”
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something more. week sixteen
Something more. This morning marks the 16th week of the 2024 blog year. This means that for 16 weeks I have been posting on Thursday morning from the book: something more. Connecting to the pulse of a Shared Humanity. Each post includes the excerpt/weekly blog post that was posted four years earlier. I did the […]
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a better way. week three
It was depression that introduced me to the visceral experience of resistance. I did not want to go to work. I played games with myself to get out of the house. At times, it felt as if there was an energetic wall between my body and the door to leave. I’d bribe myself with Starbucks. […]
Tag: health
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