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simple and complex.
Tomorrow at 4:20 I will facilitate the content I have created over the last 12 years or so to a small group of teenagers. Because of the time of day, and perhaps the unconventiality of the content to the space (a public school setting), it will feel different than it feels right now. Right now […]
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are you lonely?
In this post I begin with a real time personal reflection that connects itself to a 2003 podcast interview, which connects itself to a 2025 podcast interview. What if the antidote to what one might assume is the ‘problem’, is available right here, right now?
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a better way. week thirty
I love Quiet Time. I am returning to the school environment after being away for the last few months. Prior to taking an official break, I took advantage of a few training opportunities while I was still in school mode. My last experience involved an activity where a group of (maybe) sixteen adults (school employees, […]
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a better way. week twenty five
In the fall of 2005, I began a two year graduate program in Social Work at the University of Denver. I knew from the first day it was time to learn, time to absorb new information. I have a similar feeling currently. Summer 2024. 52 years old. Time to learn. Time to absorb new information. […]
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a better way. week twelve
“Today is the sixth day of spring,” she says to herself with a big smile to confirm that she is in on her own game. Growth. I notice growth in my thinking when I can recognize an unhelpful thought and know it’s not necessary to hold onto at the moment, knowing it’s not going to […]
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something more. week ten
Patterns, patterns, patterns everywhere. Today’s excerpt from something more. connecting to the pulse of a shared humanity, was posted four years ago on March 7, 2020. My beloved Kindness Yoga was a few weeks away from shutting down its physical spaces and go online. It was a few months away from being shut down completely. […]
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skip.
“I wonder when I will title my posts to optimize (SEO),” she thinks to herself, adding: “(MC will not like this).” Today is an off week for the abetterway. using inner resources to create your own algorithm Sunday Book Club. The good news is that it’s a great opportunity to purchase the book. It’s soft, […]
Tag: meditation
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