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a better way. week two
In checkIN: 8 steps to more creativity, possibility, and inspiration, one of the skills shared in step one – checking in to the physical environment, is comfortable or uncomfortable? The checkIN was the first tool I created. I created it as a personal teaching tool to facilitate mindfulness at the beginning of a class. I […]
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a better way. week one (pt II)
On Sunday, I posted pt I. pt I shares the ‘front matter’ of abetterway. using inner resources to create your own algorithm pt II will be taken from the first post in chapter one: initiate. The title of the chapter and the first entry are the same. Here are three main ideas taken from the […]
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