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time segmenting.
If you live by a school schedule, this may be a nice post to support a segment of time to focus on a few simple habits that can move you toward your personal desired outcomes.
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is gossip good?
And just like that it is bonus Saturday morning… I love three day weekends and getting a Saturday do-over. In the school world, working with students over the years whom are considered to have social, academic, and/or emotional differences (see image below that includes the perfect language to describe my wholehearted belief), ‘transition’ is a […]
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to know thyself
In this blog post I share Andre Duqum’s year end podcast with journal prompts. It’s exceptional as is Andre. “As for me, in 2025 I’d like to allow what has sprouted over the course of this past year to continue its growth. I desire to be a patient daughter of the sacred soil of my own precious life experience.”
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a better way. week twenty eight
If you read the previous post something more. week twenty eight, I included the first section of a marketing interview I am in the process of completing. It has been a ‘trip down memory lane’ as I am considering the questions asked and the most thoughtful, relevant, and (helpful?) responses. Today I will share part […]
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something more. week twenty eight
In the event you are playing along with the Book Clubs, there was no week twenty-seven for abetterway. We are still playing catch-up, but hope to be back on track for the July 25 Thursday Book Club post… As a warm-up for today’s excerpt, I am going to post the first section of an interview […]
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a better way. week twenty five
In the fall of 2005, I began a two year graduate program in Social Work at the University of Denver. I knew from the first day it was time to learn, time to absorb new information. I have a similar feeling currently. Summer 2024. 52 years old. Time to learn. Time to absorb new information. […]
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something more. week twenty four
This blog is on summer mode. I began today’s post yesterday (Thursday) morning. Side note: if you are following the book club posts, there is no week twenty three for something more. Here is Friday morning (real time): I feel light and spacious… I feel light and spacious in my body… At this time in […]
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a better way. week twenty two/twenty three
Me again. The blog consistency is not flowing, but I am hopeful I can get back on board. Why? Because I enjoy it. It’s true that writing helps one understand what one thinks. I am aware (I think) that what is most consistently on my mind, or what I have a desire to write about, […]
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a better way. week twenty one
A simple, no-cost strategy to get better personal outcomes in day.*, is to notice what it is that you want from others and give it to yourself. The next step is to give the same thing to others without expecting anything in return. * I refer to day. as one’s ordinary existence that includes waking […]
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something more. week twenty one
What do you consume? What information do you choose to digest? In one way, I suppose this question could be: How do you spend your free time? Or, How do you spend your down time? A human takes in, (absorbs? integrates? – consumes…) energy and information from external sources, through physical senses. Input. Then the […]
Tag: Self-Care
sally's blog. 