Tag: yoga

  • you don’t know?

    This past Friday we had a wellness afternoon at the school I work at.  One of the offerings was a 45 minute yoga class. Minutes prior to the start of the class, I was apologizing to the facilitator (a coworker and friend) as I had left the room messy. They had already transformed the room […]

  • same but different?

    Have you ever been in a situation where someone is helping you, or vice versa, on a digital device and you find yourself in a state of wonderment because of how the other navigates their device? In my initial experience of the above years ago, I assumed it was just a one-off, an interesting observation. […]

  • 2025 blog year

    The person was special. The person knew suffering and made space for other people’s suffering. The person was inclusive and made decisions that they felt were equitable and humanizing. In my experience, people mattered to this person and this person mattered to people.

  • a better way. week twenty five

    In the fall of 2005, I began a two year graduate program in Social Work at the University of Denver. I knew from the first day it was time to learn, time to absorb new information.  I have a similar feeling currently. Summer 2024. 52 years old. Time to learn. Time to absorb new information.  […]

  • something more. week ten

    Patterns, patterns, patterns everywhere. Today’s excerpt from something more. connecting to the pulse of a shared humanity, was posted four years ago on March 7, 2020. My beloved Kindness Yoga was a few weeks away from shutting down its physical spaces and go online. It was a few months away from being shut down completely. […]