same.

When we practice noticing the indicator that is stress, we can work with the new information rather than avoid or push against it. When we learn to manage day-to-day and how we respond to information and conditions, we grow a sense of control that allows better understanding and trust in managing the BIG (and even the extreme) situations, circumstances, and events. 

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beans.

Living day in creative mode allows for continuous growth, as well as what feels like an abundance of choice and opportunity for new, more desirable outcomes. In this mode, one is tapped into inner resources. Inner resources are naturally abundant as they exist in the nonphysical state of energy flow – wellbeing.

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begin.

Memories, feelings, story themes can ‘run the show’ when one loses focus of one’s power to be the noticer. When one is the noticer, one is practicing the skill of awareness. When one is aware of one’s thoughts and the story they tell, one is demonstrating the power to choose the story being told. Broad story themes tend to fall in one of two categories: fear or possibility. 

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