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anticipate.
If you are like me, you may consider life’s non preferred situations, circumstances, and events to be quite the bother, inconvenient at best.
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curious
what I love most about the 7 habits is what lies beneath the habits…
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hickenlooper
It’s easy to get caught up in a self-promoting or self-righteous state under the influence of good intention.
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soften
A few months back I found myself on a massage table with a gifted practicioner. And by gifted, I mean otherworldly – heat emanating through the center of her hands.
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self-awareness
I am certain that there is no greater skill to improve your general state of being: more satisfied, more in control, more creative, more open, more free, more (fill in the blank)…
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create
Over the past few days I’ve watched several episodes of HBO’s Silicon Valley. Whatever intentional or unintentional (who am I kidding?) branding of tech superstars is not lost on me. I became intrigued by the tech industry when I became intrigued by mindfulness.
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on board thinking.
To keep it simple, on board thinking is a tool that can release resistance to new ideas. The idea would be that when hearing an idea that is different, can you be open to allowing the energy of possibility rather than refusal?
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the gush.
As you begin to orient your belief system toward a ‘life is for me’ theme…you start to recognize how you like to feel…THEN…you can intentionally practice thoughts that allow that good feeling to be your baseline…and you return to it over and over again…using the discomfort as a tool to help you focus on alignment with what feels good.
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thought leader.
I love disruption. I found a deeply intrinsic source of satisfaction when I learned how to disrupt my thinking. When I learned how to lead my thoughts and create my own story.
Category: Well-Being
sally's blog. 