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something more. week thirteen
Video editing is my new ‘yoga’, as it is described in this post from four years ago. I ‘want’ to love video editing. I like the result and the feeling I get when it’s done, but it’s a focuser. Just like writing. For me, the desire to write and create videos comes from the place […]
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something more. week four
The name of my blog changed itself. At some point it transitioned into day. As is read in today’s excerpt – it was always day. In my own real time experience, life circumstances are demonstrating much clarity around me being the common denominator…always. What’s happening (circumstance) is my feedback, my results, my data. I choose […]
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a better way. week three
It was depression that introduced me to the visceral experience of resistance. I did not want to go to work. I played games with myself to get out of the house. At times, it felt as if there was an energetic wall between my body and the door to leave. I’d bribe myself with Starbucks. […]
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a better way. week two
In checkIN: 8 steps to more creativity, possibility, and inspiration, one of the skills shared in step one – checking in to the physical environment, is comfortable or uncomfortable? The checkIN was the first tool I created. I created it as a personal teaching tool to facilitate mindfulness at the beginning of a class. I […]
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2023.
I’m unsure where to begin and end this post. What started as a fun way to create monthly themes, became more personal as the year progressed. In general, over the course of the year I became more aware of the ‘animals’ that showed up in day, and more curious about messages. It did not surprise […]
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fire.
Bloggedy blog blog… It has been some time since I have published anything. In August, this fun little animal-card-monthly-blog-theme really wove itself into day. – my day. Again, for context please read the January post deck. I noticed the fun messaging from the beginning. I often notice fun little messages showing up regularly in a […]
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sync.
so satisfying and life giving. Healthy emotional control contributes to healthy environments in schools, homes, and communities. Healthy emotional control is something one can give to others by modeling its use and effectiveness in day-to-day circumstances, situations, and events. Healthy emotional control is a virus we want to share and pass on to others.
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resistance.
A skill is a skill is a skill. True or False? Now what? Dribbling is a basketball skill. Dribbling alone is an activity and may be considered enjoyable, rhythmic, a personal choice or preference. Dribbling as part of something more; a team, a game, a challenge…the application of this skill is a whole different experience […]
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discomfort.
There is an unwritten privacy clause to those of you who engage in my content. The privacy clause is that it is your own private journey. No one needs to know anything about your curiosity to be more kind and gentle toward your own self. It’s interesting that this idea may be considered selfish. Keep the practice as a quiet…
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initiate.
In 1999, the school shootings in Littleton, Colorado disrupted my sense of ‘school’ reality to a level of obsession. I was in Illinois. I wrote an article for the school paper, Everyone Matters. I knew there was more to the story of Dylan and Eric. There had to be a way to prevent the end result.In August 2017, I sat…
Tag: Well-Being
sally's blog. 