Category: personal growth

  • plateau.

    pysch. it doesn’t exist. have you ever been surprised when you had to clean again? or that it was time to shower…go to the grocery store…? there is an ebb and flow to life that we can probably see in all aspects of physical life (in humans…in nature…in human nature?) to learn is to grow. […]

  • disruption.

    i haven’t read, listened to, attended the workshop of every self-help/life coach approach…although I feel I have paid attention to a fair share…enough to pick up on the same trend..change the way you think…and circumstances, events, relationships, situations will change to match the new thinking.

  • big feelings.

    However, if results in your life have become stagnant and you seem to continually seem stuck in a cyclical pattern of thought or circumstance…solitude is a great starting point to return to your natural state.

  • pushing against.

    When we get so caught up in a problem we can find ourselves in a state of lack or limitation – and can feel powerless in our capacity to do anything about it. We have handed our power over to another…they or it is in charge of our happiness or level of satisfaction.

  • most important person.

    When using the Seven Habits of Highly Effective People, the first three habits help us line up with the energy source of this intelligence, and the next three habits support the interdependence of all living things as we relate from this foundation.

  • because I can.

    A conversation with a behavior analyst in our school district taught me ‘when one cannot predict another’s behavior it evokes fear’.

  • on board thinking.

    To keep it simple, on board thinking is a tool that can release resistance to new ideas. The idea would be that when hearing an idea that is different, can you be open to allowing the energy of possibility rather than refusal?

  • the gush.

    As you begin to orient your belief system toward a ‘life is for me’ theme…you start to recognize how you like to feel…THEN…you can intentionally practice thoughts that allow that good feeling to be your baseline…and you return to it over and over again…using the discomfort as a tool to help you focus on alignment with what feels good.

  • thought leader.

    I love disruption. I found a deeply intrinsic source of satisfaction when I learned how to disrupt my thinking. When I learned how to lead my thoughts and create my own story.