on board thinking.

To keep it simple, on board thinking is a tool that can release resistance to new ideas. The idea would be that when hearing an idea that is different, can you be open to allowing the energy of possibility rather than refusal?

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the gush.

As you begin to orient your belief system toward a ‘life is for me’ theme…you start to recognize how you like to feel…THEN…you can intentionally practice thoughts that allow that good feeling to be your baseline…and you return to it over and over again…using the discomfort as a tool to help you focus on alignment with what feels good.

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