Welcome to my first post with an audio recording. Something More. Connecting to the pulse of a Shared Humanity was recently uploaded to Amazon Kindle Publishing and made available at Amazon Books. If you would like to purchase a copy, tap the title and it will take you to the Amazon link. Something More. is…
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lead.
When I OWN (observe, witness, notice) my FITS (feelings, impluses, thoughts sensations) in the NOW, I have WON the opportunity to choose. I am a choicemaker. I lead my thinking, my feeling, and my actions (impulses/urges). When I lead, I am in charge. Leaders make choices to execute well intended plans that contribute to the goodness. Leaders are executives of their lives and influence those they interact with. Humans are born with inner resources that allow them to execute their life. Executive Functions.
Read Moregift.
It’s time to ‘wrap this up’ with a final 2020 blog: gift. Originally, I anticipated this final blog to be named: wish. The meaning behind wish. had to do with a wish I hold in my heart. Wishes are interesting. A true wish, an authentic wish, has to come from a place centered in wholeness.…
Read Moresanta.
Something More. A mist. An essence. Magic. Belief. Possibility. It exists. The culmination of a calendar year. Remembering. Are you joyful? Do you want to be joyful? Enjoyment exists. It has to. If it didn’t exist you wouldn’t know what it felt like to be lacking it. What if joy was baseline. What if to…
Read Moreinspired.
Tapping into an inspired state feels good. Being inspired feels SO GOOD. Inspired people inspire others. It’s often not a particular topic of interest that is inspiring, it’s the energy. The energetic vibration of living from an inspired state.
Read Moremore.
By the end of the school year following the Breckenridge summer, I declared my own devotion to learning and teaching all things mindfulness. Looking back at the last (almost) decade, it wasn’t the consumption of new knowledge and information ABOUT mindfulness. It was the practice. The practice of slowing down and noticing what it was…
Read Morehumanize.
Curious people ask questions. A question is different from a statement. A question is different from an accusation. A question is different from a complaint. A question is not ammunition used in social play to dominate someone by shutting them up. A true question is asked in a curious way, curious about an answer.
Read Morebliss.
People wake up to being the hero of their own life when they’re tired of being the victim of their own life. Finding Joe. A 2011 documentary on the studies of Joseph Campbell. follow your bliss… Have you ever had a profound influence on your life and totally forgotten about it? I literally just had…
Read Moreappreciate.
When something appreciates it grows. Appreciate is just a word. To appreciate is an action I suppose. I can state that which I appreciate. The feeling state of appreciation is a gush. It grows. I have somewhat of a morning routine. During a work week I get up extra early. This early morning routine of…
Read Moreauthentic.
To live from a space of authenticity is to live from your (not the other) values. That which you hold to be valuable is what resonates with you. What resonates is what’s true. When something resonates it feels good, it feels right – balanced. Whole.
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day. 