lead.

When I OWN (observe, witness, notice) my FITS (feelings, impluses, thoughts sensations) in the NOW, I have WON the opportunity to choose. I am a choicemaker. I lead my thinking, my feeling, and my actions (impulses/urges). When I lead, I am in charge. Leaders make choices to execute well intended plans that contribute to the goodness. Leaders are executives of their lives and influence those they interact with. Humans are born with inner resources that allow them to execute their life. Executive Functions.

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spooky.

In Denver, it may feel as if the 2020 delight is amping up again. In this blog post, I’d like to share three wellbeing ‘tips’ to position yourself ahead of it. Insert Samantha Jones spin on the popular saying: ‘_____ me badly once, shame on you….twice? shame on me!’ And for the record…I would vote YES on eradicating the phrase ‘shame on _____’ from language use…but it’s a funny quote.

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