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adventure.
When we can relax our response we integrate mind, body, heart, spirit – we access the whole of who we are. Our minds become more clear, ideas open up to us, our natural instinct is to problem solve and assume a broader perspective exists even if it isn’t readily apparent.
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play.
If I brought the structure, the kids would uplevel anything I had for them. The key was to let go of control, and allow the wisdom inherent in kids and play to show up.
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freedom.
There is nothing quite like a contentious topic such as freedom to piss people off. Freedom. Does it make sense that anyone would not be free? It’s interesting that this idea sparks fear – if everyone was free, I/others would not be safe (?) Wow. The thought of freedom provokes fear. This seems a bit […]
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power.
Is policing the only system that needs change? Is policing the only system whose process may seem antiquated and not relevant in 2020? Is policing the only system falsely represented through media outlets, particularly television and movies, greatly influencing public perception? I have worked in the school system my entire adult life. Prior to working […]
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change.
Lasting and sustainable growth outcomes contribute to a thriving existence. A thriving existence is the result of recognizing discomfort and moving toward it, knowing that the discomfort is what gets your attention to act in a direction of positive change.Those who thrive feel empowered to change limiting outcomes that are not contributing to life experience.
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results.
I once had a random-but-not-random encounter with a woman in Wash Park who had just purchased a coaching business. The name of the coaching program was Best Year Yet. The creator of the ‘success’ formula for Best Year Yet was Jinny Ditzler. Jinny was local to Denver, but began her coaching career in London. Jinny […]
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resist.
I love technology. I love youthful, or new, ideas and ways of interpreting the world. I love disruption. I think disruption is necessary for advancement and sustainability. Sustainability is a funny word. It seems to mean two things: to keep what is, while adapting to new circumstances, situations, and events. Sustain AND grow (?) Sweet […]
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allowing.
The following is taken from the online course, Anticipation… I went to my first yoga class at a 24- hour fitness studio. Ellen. She was the teacher. Not that Ellen. Another Ellen. She had full classes on Sunday mornings. Thinking back, I’m surprised I kept going. I didn’t know anything about yoga. It was a […]
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force.
a force is any interaction that, when unopposed, will change the motion of an object. wikipedia Several years ago, I had an opportunity to visit sixth grade students experiencing the Windy Peak outdoor lab school outside of Bailey, Colorado. I participated in a science class and observed the effects of destructive and constructive forces in nature. The […]
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belly.
Well-being is an experience. Knowing one’s personal felt experience and the results that come when practicing skills, tools, and strategies is one thing; transferring that experience in a way that engages others with something that is relevant and easy to understand and apply, can be a bit of a challenge.
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sally's blog. 