a better way. week thirty four

And just like that, it’s Sunday’s Book Club post on Thursday.

In good faith, I uploaded the components of this blog on Sunday 🤷‍♀️

For me, it has been a summer season of new learning, as well as relearning.

In May it was Nutrition.

July focused on a new job and new learning – about learning.

August began Yoga training.

Everything connects.

For now, I’ll share a podcast required by my Yoga teacher, Jordan Smiley. Jordan is co-owner of Courageous Space in Denver. If you are local to Denver, you can join on Saturday and Sunday from 9:30 – 11. Jordan facilitates a flow on Saturday and yin-vin on Sunday. We then take a 45 minute break before the class digs into the learning for the rest of the afternoon. The classes are open to anyone (donation based).

Recontextualizing Yoga Podcast


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