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synchronicity.
I remember loving a movie titled Serendipity. A chance encounter meets poor timing. A phone number is written in a book and put on a shelf. A feeling state of possibility. Serendipitous events, circumstances, situations happen all the time. I call them Synchronicities – which is actually what I thought the movie was called until […]
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repeat.
If I am recalling correctly, early on I began noticing familiar patterns of behavior that showed up over and over again in different settings. The same conversation, the same script, the same escape, the same blame, the same tone of voice, the same anger, the same excuse, the same meeting, the same conclusion, etc. The same. Stuck and spinning in…
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winds.
Life is continuous evolution. We split our energy and create tension when we don’t disrupt limiting beliefs about change. Change is discomfort. Discomfort triggers stress response. When we aren’t ‘in’ on how it all plays together, we can get stuck or spin in a life of pushing against what we don’t want, rather than being pulled toward new outcomes that…
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illuminate.
When you know that there are things that happen to illuminate, just as there are those things that happen to darken, (just) knowing that can support your inner state. Just knowing that it exists: just like things happen and can create a dark shadow, so can things that illuminate and add perspective.
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tricky.
If you have been following my content shares on the Sally & Sifer Facebook page, you will know that I love to suggest Quiet Time. You’d think Quiet Time was paying me. It’s my own Quiet Time that salvages a sense of my own human decency and calibrates me to what is possible. Life makes sense in Quiet Time. My…
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value.
Self-Awareness. To be aware of your thinking, feeling, behavior. Executive Functions are these skillsets that we have inside of us that help us regulate our thinking, our feelings, and our behavior – our urges and impulses. Self-Awareness is another word for mindfulness or meditation. All it really is is taking time to clear your mind.
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march 2020
Today is the final day of the 8-week content share on Sally & Sifer FB page. The share was a fusion of checkIN: 8 steps to more creativity, possibility, and inspiration, and The Story I Tell: How to make the Age of Disruption work for you. You can access it beginning on a 1.24.22 post at Sally & Sifer FB…
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playlist.
To grasp the *💡big idea* in this blog post, you as the reader may need to consider your own experience of playlists in your life.Depending on your age, it may be an easy observation as far as how much this concept of a playlist has changed. It may also bring you back to a range of feelings the playlist created.
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win.
The blog scribe today is from an Instagram video I posted one year ago. The scribe shares a story of intentionally creating win-win energy to lead to desirable outcomes.
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essence.
I may not know what it’s like to be Tom Brady. But I do know what it’s like to experience the moment when the good thing ends.
Tag: authenticalgorithm
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