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illuminate.
When you know that there are things that happen to illuminate, just as there are those things that happen to darken, (just) knowing that can support your inner state. Just knowing that it exists: just like things happen and can create a dark shadow, so can things that illuminate and add perspective.
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tricky.
If you have been following my content shares on the Sally & Sifer Facebook page, you will know that I love to suggest Quiet Time. You’d think Quiet Time was paying me. It’s my own Quiet Time that salvages a sense of my own human decency and calibrates me to what is possible. Life makes sense in Quiet Time. My…
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value.
Self-Awareness. To be aware of your thinking, feeling, behavior. Executive Functions are these skillsets that we have inside of us that help us regulate our thinking, our feelings, and our behavior – our urges and impulses. Self-Awareness is another word for mindfulness or meditation. All it really is is taking time to clear your mind.
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march 2020
Today is the final day of the 8-week content share on Sally & Sifer FB page. The share was a fusion of checkIN: 8 steps to more creativity, possibility, and inspiration, and The Story I Tell: How to make the Age of Disruption work for you. You can access it beginning on a 1.24.22 post at Sally & Sifer FB…
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playlist.
To grasp the *💡big idea* in this blog post, you as the reader may need to consider your own experience of playlists in your life.Depending on your age, it may be an easy observation as far as how much this concept of a playlist has changed. It may also bring you back to a range of feelings the playlist created.
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win.
The blog scribe today is from an Instagram video I posted one year ago. The scribe shares a story of intentionally creating win-win energy to lead to desirable outcomes.
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essence.
I may not know what it’s like to be Tom Brady. But I do know what it’s like to experience the moment when the good thing ends.
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happiness.
The following blog post is scribed from a 10.25.2020 @sallysifer Instagram Video. I originally intended the 2022 blog year to scribe Instagram Videos aligned with one year prior. Suggesting that today I would scribe the video from the first/second week of February 2021. I have been creating weekly Instagram reels sequentially from the beginning of […]
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silence.
It took about twenty minutes of scrolling, but I found the post 🤸♀️🤸♀️🤸♀️ My friend text’d me last Friday night to tell me that Thich Nhat Hanh had died. I thought he died a year ago. I saw later that he was 95. I am certain he is very much ‘alive’. The retreat I mention in this post was a…
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goodness.
I have a brand for my brand: Be A Good Person. A year ago, the Be A Good Person brand was asking for responses as to what it meant to ‘be a good person’. My response? Be a goodness person. The 2022 blog year is spotlighting content taken from 2021 Instagram Videos. Today’s post is […]
Tag: betterway
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