When I consider the essence and experience of wellbeing related to daily living, the things that come to my mind that support this state were not needed to save a life, but necessary to have a life.
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focus.
Everything available. All at once.The intelligence of a human system to organize input (data) and respond intelligently, effortlessly, meaningfully.To organize sensory input through one’s physical senses is to make meaning and choose next steps in an instant of perceived time – an instantaneous flow. A rhythm.Without inner resources or abilities (ie. skillsets) to regulate one’s thinking, feeling, and urge/impulse to act or behave, it seems there would be no meaningful physical experience.
Read Moretricky.
We all have a story. Our story is continually unfolding. We choose the narrative. When the narrative resonates with truth, it feels good. Goodness is our reminder that we are on the path of our choosing, the one that feels good. It’s right.
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If the goodness was not essential, it wouldn’t matter when you turn away. You wouldn’t notice the discomfort. The discomfort gets your attention. When you care about yourself, you turn back toward the goodness.
Read Moreresistance.
A skill is a skill is a skill. True or False? Now what? Dribbling is a basketball skill. Dribbling alone is an activity and may be considered enjoyable, rhythmic, a personal choice or preference. Dribbling as part of something more; a team, a game, a challenge…the application of this skill is a whole different experience…
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