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access.
Allowing yourself to be curious about the state of well-being is a great place to start if you would like to enjoy more control over your access to, and experience of, well-being.
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new.
When we attune to a balanced state of well-being, we access the whole of who we are. We create our next steps. We create a sense of our desired outcomes. We ponder and reflect on how we desire to show up and express ourselves. The source of well-being is abundant. It can’t be limited, but we can limit our access…
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resistance.
We are wired for advancement. Staying stuck in the same thinking, that creates the same outcomes, does not lead to sustainable change. Discomfort is a function of existence. It gets our attention. We grow each time we move toward it.
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love.
It was exactly what I needed to grasp the broad view of not only what it meant to be a school mental health provider, but what it meant to trust love.
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soften
A few months back I found myself on a massage table with a gifted practicioner. And by gifted, I mean otherworldly – heat emanating through the center of her hands.
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self-awareness
I am certain that there is no greater skill to improve your general state of being: more satisfied, more in control, more creative, more open, more free, more (fill in the blank)…