new.

When we attune to a balanced state of well-being, we access the whole of who we are. We create our next steps. We create a sense of our desired outcomes. We ponder and reflect on how we desire to show up and express ourselves. The source of well-being is abundant. It can’t be limited, but we can limit our access to it.

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resistance.

We are wired for advancement. Staying stuck in the same thinking, that creates the same outcomes, does not lead to sustainable change. Discomfort is a function of existence. It gets our attention. We grow each time we move toward it.

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state.

If you have read a previous blog post of mine, or if you pay attention to any sort of life-coachey, personal growth content, you may be somewhat familiar with the concept of one’s β€˜state’ – state of mind, state of being, mood or attitude.Β  Being curious about developing the skill of self-awareness can support a…

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self-awareness

I am certain that there is no greater skill to improve your general state of being: more satisfied, more in control, more creative, more open, more free, more (fill in the blank)…

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create

Over the past few days I’ve watched several episodes of HBO’s Silicon Valley. Whatever intentional or unintentional (who am I kidding?) branding of tech superstars is not lost on me. I became intrigued by the tech industry when I became intrigued by mindfulness.

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