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power.
Is policing the only system that needs change? Is policing the only system whose process may seem antiquated and not relevant in 2020? Is policing the only system falsely represented through media outlets, particularly television and movies, greatly influencing public perception? I have worked in the school system my entire adult life. Prior to working […]
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trance.
Nature functions as an integrated whole. The cells in our bodies function as an integrated whole. When external forces mess with nature, or body cells, the result is not good. Is society meant to be different than nature and the system of our body cells?
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change.
Lasting and sustainable growth outcomes contribute to a thriving existence. A thriving existence is the result of recognizing discomfort and moving toward it, knowing that the discomfort is what gets your attention to act in a direction of positive change.Those who thrive feel empowered to change limiting outcomes that are not contributing to life experience.
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savor.
It sounds so simple, doesn’t it? The experience of savoring a moment. Noticing, and being present to, the sensual experience of what is happening – to taste, to smell, to feel, to hear, to see. To savor. So much goodness. So extraordinary are the moments when we wake up to what is.
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results.
I once had a random-but-not-random encounter with a woman in Wash Park who had just purchased a coaching business. The name of the coaching program was Best Year Yet. The creator of the ‘success’ formula for Best Year Yet was Jinny Ditzler. Jinny was local to Denver, but began her coaching career in London. Jinny […]
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resist.
I love technology. I love youthful, or new, ideas and ways of interpreting the world. I love disruption. I think disruption is necessary for advancement and sustainability. Sustainability is a funny word. It seems to mean two things: to keep what is, while adapting to new circumstances, situations, and events. Sustain AND grow (?) Sweet […]
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beginnings.
I’m not exactly sure when I first started repeating this little phrase, or mantra, to myself. I remember watching the movie Temple Grandin, and being curious about her continuous visual reference to a door. When Temple was in difficult or uncomfortable situations, she imagined a door – and herself opening the door. It created a sense of relief and possibility.…
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rhythm.
Subtle, rhythmic movements create a soothing sensation that is enough to return the cells to a balanced state.
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access.
Allowing yourself to be curious about the state of well-being is a great place to start if you would like to enjoy more control over your access to, and experience of, well-being.
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new.
When we attune to a balanced state of well-being, we access the whole of who we are. We create our next steps. We create a sense of our desired outcomes. We ponder and reflect on how we desire to show up and express ourselves. The source of well-being is abundant. It can’t be limited, but we can limit our access…
