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happiness.
The following blog post is scribed from a 10.25.2020 @sallysifer Instagram Video. I originally intended the 2022 blog year to scribe Instagram Videos aligned with one year prior. Suggesting that today I would scribe the video from the first/second week of February 2021. I have been creating weekly Instagram reels sequentially from the beginning of […]
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silence.
It took about twenty minutes of scrolling, but I found the post 🤸♀️🤸♀️🤸♀️ My friend text’d me last Friday night to tell me that Thich Nhat Hanh had died. I thought he died a year ago. I saw later that he was 95. I am certain he is very much ‘alive’. The retreat I mention in this post was a…
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goodness.
I have a brand for my brand: Be A Good Person. A year ago, the Be A Good Person brand was asking for responses as to what it meant to ‘be a good person’. My response? Be a goodness person. The 2022 blog year is spotlighting content taken from 2021 Instagram Videos. Today’s post is […]
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blog.
I’d like to share the first edition (meaning, the first read through edit – not ready to share anywhere else yet..for example, the pictures need to be aligned better) pdf of abetterway. You can download to apple books and kindle.
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preface.
Last night, the nugget crumbs led me to a NY Times article dated 9.11.2020 by Richard Sandomir. I learned that one of my favorite influences, Ken Robinson, died in August of 2020. It surprised me. The article included this quote from his daughter: He’d tell teachers that they are the system, and that if you […]
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✌️✌️
I’m a hack. I know I’m a hack. I create. I definitely create. I love to create. But I hack my way to a desired outcome. I use multiple tools and resources available to get to an end. I love what I post when I post it. Sometimes (often times) I watch or see something I posted and I don’t…
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plan.
A behavior plan in a school setting begins with Setting Events. What are the setting events, the self-care or daily practices, that when in place, the chances of you getting ahead of your own problematic behavior (see October and November posts) is highest. Imagine day. Integrate yourself into the imagined sensations of the day you desire to experience. This experience…
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story.
Am I enmeshed with what is projected on the ‘screen’ (external), or am I aware of myself as the one viewing the ‘screen’?
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better.
Stephen Covey’s 7 Habits of Highly Effective People): The leader is IN me. I am in charge of me. I lead my thinking. I lead my feeling. I lead my actions. I am a choicemaker and a problem solver. Now THIS is me.
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adapt.
When it comes to behavior patterns, when one believes their goodness comes from external means, this opens up to a variety of choices that align with either compliance (to adapt to), defiance (refusal to adapt to), or a disingenuous split likened to a contrived manipulation.
Category: Well-Being
sally's blog. 