-
processing.
How do you define wellbeing? For me, the word balance is the simplest response. somewhat-random-rewind ⏪ When I taught Behavioral Health to ninth grade students at Hemet High School in the early 00’s, I was essentially teaching myself first as I made my way through the textbook. Once I could grasp an idea conceptually, I […]
-
herring.
This post includes resources from multiple content shares and formats.
-
cue.
An example of how to use MBK in day could start with the cues: shoulders over hips. look up. Now we have Alignment – mind can download into body for present moment awareness. Now we have energy flow: mind space/heart space/belly space/muscles/skin (nervous system). Next, insert the movement: side to side, top bottom, forward back. There are endless combinations (especially…
-
physical.
It’s 4:06am as I type this on a Wednesday morning. I’m not sure if I have ever posted a blog on a Wednesday morning. I have a lot of content. In my personal reflection this morning I referred to the amount of content I have created as a ‘mountain’. “Just keep chipping away at it […]
-
wait.
The content in this blog post includes skills, tools, and strategies from the checkIN tool as well as Something More. Connecting to the pulse of a Shared Humanity. Both by me: Sally Seiffer.
-
constructive.
Welcome to my first post with an audio recording. Something More. Connecting to the pulse of a Shared Humanity was recently uploaded to Amazon Kindle Publishing and made available at Amazon Books. If you would like to purchase a copy, tap the title and it will take you to the Amazon link. Something More. is […]
-
storyitell-week eight
This blog post includes the collection of posts from Sally & Sifer Facebook Page last week. The posts are from week eight of an eight week series aligned with the book, The Story I Tell. How to make the Age of Disruption work for you. You can click on the title to purchase the book in paperback. […]
-
march.
Because I didn’t blog last weekend, I neglected to share the animal spirit theme for the month: crocodile. For me, the main takeaway, or ‘power’ in this card can be whittled to one word: wait. If you are interested in more context regarding the ‘animal spirit card’ you can read the post deck. I suppose […]
-
storyitell – week seven
This blog post includes the collection of posts from Sally & Sifer Facebook Page last week. The posts are from week seven of an eight week series aligned with the book, The Story I Tell. How to make the Age of Disruption work for you.
-
storyitell – week six
This blog post includes the collection of posts from Sally & Sifer Facebook Page last week. The posts are from week six of an eight week series aligned with the book, The Story I Tell. How to make the Age of Disruption work for you.
Tag: somethingmore
sally's blog. 