Welcome to my first post with an audio recording. Something More. Connecting to the pulse of a Shared Humanity was recently uploaded to Amazon Kindle Publishing and made available at Amazon Books. If you would like to purchase a copy, tap the title and it will take you to the Amazon link. Something More. is…
Read MoreAll articles filed in wellbeing
goodness.
I have a brand for my brand: Be A Good Person. A year ago, the Be A Good Person brand was asking for responses as to what it meant to ‘be a good person’. My response? Be a goodness person. The 2022 blog year is spotlighting content taken from 2021 Instagram Videos. Today’s post is…
Read Moreamuse.
As a social-emotional skill set, emotional control (often referred to as emotional regulation) is obviously a cornerstone of emotional freedom. Any desirable personal growth outcome is unable to sustain itself in the absence of emotional control. Emotional control is unavailable without awareness.
Read Moreharm.
Empowered humans practice telling stories that resonate with what is possible.Empowered humans initiate change by moving toward a challenging situation, circumstance, or event with a plan for a desired outcome. When the desired outcome resonates with wellbeing, you can’t get it wrong.Disempowered humans react to life. Reacting can cause harm to self and others.Slow down to see clearly.
Read Morederek.
More recently, a friend of mine told me that I was like Carrie Bradshow. What she was referring to was that I sit by a large window with my laptop as I write a weekly blog. I can assure you that even though I am single and quite capable of tapping into opportunities that swipe dating apps afford, there are no urban sexcapades to write about. Which is a little bit funny that my dream job would actually be to write romantic comedies.
Read Morestrengths.
Take some time to be the noticer of your growth. Like the popular social media post: where I began, where I am (or something like that). This is the self-care version of one’s executive skillset: ‘monitor the plan’. Monitor your own sustainable growth. You won’t go backwards, even though it can feel like it sometimes. Ebb and flow. The more time you spend acknowleding your growth, the more you’ll notice the ebb and flow of change.
Read Moreknowledge.
Words paint a picture. A picture is worth a thousand words. We can agree that words are important. We could also agree that the understanding of what a word means is relative to an individual. This tells me that communication is really an advanced skill.
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