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strengths.
Take some time to be the noticer of your growth. Like the popular social media post: where I began, where I am (or something like that). This is the self-care version of one’s executive skillset: ‘monitor the plan’. Monitor your own sustainable growth. You won’t go backwards, even though it can feel like it sometimes. Ebb and flow. The more…
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goodness.
If the goodness was not essential, it wouldn’t matter when you turn away. You wouldn’t notice the discomfort. The discomfort gets your attention. When you care about yourself, you turn back toward the goodness.
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choice.
This concept of having autonomy as the observer and choice maker, is the basis for continuous growth or evolving consciousness; consciousness being the aliveness. The awareness of the conditions and one’s response to their perception of the conditions.
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spring.
You are a machine. You have clean, working rhythms contributing to your play. You are the observer of patterns – what works, what doesn’t work. You are the energy of pure potential that moves the parts.
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cover.
Does your why resonate with growth outcomes? If so, the plan is probably aligned with the side of the spectrum that is pulling you toward your true goals, dreams, desires.
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plan.
Changemakers are Problem Solvers. Problem Solvers are Growth Producers. Growth Producers focus on desired outcomes. Who are you? You are a change maker. You are a problem solver. You are a growth producer. You are better. March. What’s my plan? For some, there is no greater three word combination. What’s the plan? What’s your plan? What’s […]
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visual.
I really like my Insta grid. It is clean and concise. I post a video on Sunday late afternoon/early evening. I post a quote from my blog during the week. Underneath my profile picture is a link to my blog. If I am scrolling through Insta and I want to share something, I share it […]
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crazy.
An integrated WM recognizes itself and at the same time can access a broader view or understanding. An integrated WM can align with the episodic memory and grasp cause and effect AND can focus sequences of cause and effect projected into the future.
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sprinkles.
Self-Care. Caring about yourself enough to notice the thoughts you think and the story they tell. Who are you? You are the noticer. You are the noticer of your inner resources. You are the noticer of the skillsets inherent within you that not only contribute to your survival, but contribute to the sensual experience of life and its pink sprinkles.
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knowledge.
Words paint a picture. A picture is worth a thousand words. We can agree that words are important. We could also agree that the understanding of what a word means is relative to an individual. This tells me that communication is really an advanced skill.
Category: Well-Being
sally's blog. 